Monday & Thursday night yoga classes 6.00-7.25 pm in a carpeted hall at 23 Valencia Street Mayfield, in Newcastle with off-street parking.
Tuesday morning class is at 9.30am till 11.00.
Chair Yoga classes on Monday, 4.30 – 5.30 pm and Friday 9-10 am.
$17 per class – concession rate ($12) available for valid card holders and senior card holders (as at 1/10/2013).
Chair yoga classes and Zoom classes are $12 for everyone.
What to bring to class?
Wear loose, comfortable clothing.
Mats are available for use, but it is preferable to bring your own.
Try to arrive at least 5 minutes prior to all yoga classes.
It is advisable not to eat for at least 2 hours before class.
Try to be early for your first class so there is time discuss your individual needs – and please ring or email prior to your first class.
To check that classes are on in a particular week, please check the updates on this site or visit my Facebook page by clicking the link below. If a class is not happening it will be posted on the Facebook page (which you are welcome to “like”).