Newcastle Yoga Classes

 

Monday & Thursday night yoga classes 6.00-7.25 pm in a carpeted hall at 23 Valencia Street Mayfield, in Newcastle with off-street parking.

Tuesday morning class is at 10am till 11.30.

Chair Yoga classes on Monday, 4.30 – 5.30 pm,  Wednesday 6-7 pm and Friday 9-10 am.

$15 per class – concession rate ($10) available for valid card holders and senior card holders (as at 1/10/2013)

What to bring to class?

Wear loose, comfortable clothing.

Mats are available for use, but you’re welcome to bring your own.

Try to arrive at least 5 minutes prior to all yoga classes.

It is advisable not to eat for at least 2 hours before class.

Try to be early for your first class so there is time discuss your individual needs – and please ring or email prior to your first class.

To check that classes are on in a particular week, please check the updates on this site or visit my Facebook page by clicking the link below. If a class is not happening it will be posted on the Facebook page (which you are welcome to “like”).